List of Soft Foods to Eat After Wisdom Teeth Removal


You might be wondering what wisdom teeth really are, do not kill yourself over heavy grammar. Wisdom teeth are simply third molars that grow behind the gums.

The number varies with people, some people have two, some three and some four teeth growing in each corner of the mouth and, these teeth emerge last.

Problems Associated Wisdom Teeth

Apart from the fact that having wisdom teeth makes one feel different from others, there two problems with the teeth that get annoying most times. These problems are:

  1. It disfigures the shape of the mouth: Most times, the teeth grow in such a way that most times it is difficult to completely join both lips together when closing the mouth, this disfigures the shape of the mouth a lot and affects the general look of the face.
  2. It causes infection to the teeth: Due to the closeness of the teeth to each other, it is difficult to touch all parts of the frontal set of the teeth when brushing. Because of these, food particles are likely to be left uncleaned and when it accumulates, it causes infection to the teeth. This infection does not only affect the wisdom teeth but it extends to the neighboring teeth.

Some people don’t give it too much attention but others will do everything possible to take it off their mouth. The problem is really not in the surgery, the [roblem is in keeping good oral health to avoid incurring more problems to oneself since the spot where the teeth grew is left open.

You must know that there is a food you should after the surgery, a portion of soft food is advised to be taken after the surgery and for this post, I will be bringing you the food to be eaten.

List of Soft Foods to Eat After Wisdom Teeth Removal

Below are fifty soft food to keep you going after your wisdom teeth removal:

  1. Avocado
  2. Bananas
  3. Baby food
  4. Cheese
  5. Custard
  6. Doughnuts
  7. Smoothie
  8. Ice-cream
  9. Rice
  10. Spaghetti
  11. Puddings
  12. Mashed potatoes
  13. Stew
  14. Tea
  15. Soft bread
  16. Scrambled eggs
  17. Fruit Juice
  18. Fish
  19. Noodles
  20. Ground meat

having seen soft food to take, below are the things you should not eat after the surgery:

  1. Alcohol
  2. Most grains and seeds excluding rice and oats etc.
  3. Spicy food
  4. Chewy food

I hope you found this post helpful, do share and don’t forget to drop your suggestions in the comment box.





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