List of Soft Foods to Eat After Wisdom Teeth Removal

Soft Foods to Eat After Wisdom Teeth Removal: You might be wondering what wisdom teeth are, do not kill yourself over heavy grammar. Wisdom teeth are third molars that grow behind the gums.

The number varies with people, some people have two, some three, and some four teeth growing in each corner of the mouth, and these teeth emerge last.

What are the Problems Associated with Wisdom Teeth

Apart from the fact that having wisdom teeth makes one feel different from others, there are two problems with the teeth that get annoying most times. These problems are:

  1. It disfigures the shape of the mouth: Most times, the teeth grow in such a way that most times it is difficult to join both lips together when closing the mouth completely; this disfigures the shape of the mouth a lot and affects the general look of the face.
  2. It causes infection to the teeth: Due to the closeness of the teeth to each other, it is difficult to touch all parts of the frontal set of the teeth when brushing. Because of these, food particles are likely to be left uncleaned, and when it accumulates, it causes infection in the teeth. This infection does not only affect the wisdom teeth, but it extends to the neighboring teeth.

Some people don’t give it too much attention, but others will do everything possible to take it off their mouths. The problem is not in the surgery; the [roblem is in keeping good oral health to avoid incurring more problems to oneself since the spot where the teeth grew is left open.

You must know that there is food you should after the surgery, a portion of soft food is advised to be taken after the surgery, and for this post, I will be bringing you the food to be eaten.

List of Soft Foods to Eat After Wisdom Teeth Removal

Below are fifty soft food to keep you going after your wisdom teeth removal:

  1. Avocado
  2. Bananas
  3. Baby food
  4. Cheese
  5. Custard
  6. Doughnuts
  7. Smoothie
  8. Ice-cream
  9. Rice
  10. Spaghetti
  11. Puddings
  12. Mashed potatoes
  13. Stew
  14. Tea
  15. Soft bread
  16. Scrambled eggs
  17. Fruit Juice
  18. Fish
  19. Noodles
  20. Ground meat

Having seen soft food to take, below are the things you should not eat after the surgery:

  1. Alcohol
  2. Most grains and seeds, excluding rice and oats etc.
  3. Spicy food
  4. Chewy food

Dos and Don’ts of Wisdom Teeth Removal

Anesthesia affects people in different ways. If you had a localized anesthetic and are awake, you may be responsible for driving yourself home to start your recovery. You may be able to return to work or resume your daily activities.

If you underwent general anesthesia or are still lethargic, you will require a driver to take you back home.

After surgery, the majority of patients experience minimal to no pain. For the next three days or so, you’ll most likely experience swelling and some discomfort. It may take a couple of weeks for your mouth to be healed fully.

For a faster recovery, obey your doctor’s directions. Here are a few things to keep in mind throughout the first three days following surgery:


  • Apply an ice compress to your face to reduce soreness or skin discoloration.
  • If you have a painful jaw, moist heat can help.
  • To strengthen your jaw, slightly open and cover your mouth.
  • Soft foods like spaghetti, flour, or sauce can be eaten.
  • Drink a lot of water.
  • Begin brushing your teeth the next day. Make sure you don’t brush up against any clotting.
  • To relieve pain or swelling, follow any medication prescribed by your doctor.
  • See your physician if you develop a fever or if your discomfort or soreness doesn’t go away.


  • Drinking with a straw is not a good idea. Sucking can assist your mouth in recovering by loosening blood clots.
  • Don’t swish your mouth around too much. Your doctor may recommend gently washing with salt water.
  • Avoid scratching your wounds by avoiding rough, gritty, or slippery foods.
  • Please don’t smoke. Smoking has been shown to impede the healing process.

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